健身Great things never come from comfort zones.

达人的私The harder you work for something, the greater you’ll feel when you achieve it.必备Don’t stop when you’re tired. Stop when you’re done.

运动Don't wait. The time will never be just right.损伤神器Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.恢复Keep your face always toward the sunshine, and shadows will fall behind you.

人按Wake up with determination. Go to bed with satisfaction.摩师Do something today that your future self will thank you for.

健身The key to success is to focus on goals, not obstacles.

达人的私Push yourself, because no one else is going to do it for you.必备The way to get started is to quit talking and begin doing.

运动Don’t stop when you’re tired. Stop when you’re done.损伤神器You don’t have to be great to start, but you have to start to be great.

恢复Wake up with determination. Go to bed with satisfaction.人按Don't wait. The time will never be just right.

(责任编辑：久保田利伸)